FOODS FOUR THOUGHT- Autism Diet for the Family
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VEGAN


The dishes listed below are either ready-to-go vegan, or can be easily adjusted to accommodate a vegan diet
such as switching out honey for coconut syrup.

MAIN DISH & SIDES

PUMPKIN SOUP - PHASE 1
COCONUT BEET SOUP-PHASE 1
CREAMY RED PEPPER SOUP- PHASE 1
EASY CREAMY VEGETABLE SOUP- PHASE 1
CREAMY CARROT SOUP- PHASE 1
CREAMY BROCCOLI SOUP- PHASE 1
CREAMY ASPARAGUS SOUP- PHASE 1
GREEN BEAN AND ALMOND SALAD- PHASE 1
SAUTEED ASPARAGUS AND ONIONS- PHASE 1
RAW BROCCOLI SLAW- PHASE 1
SAUTEED CABBAGE AND ALMONDS- PHASE 1
CUCUMBER SALAD- PHASE 1
CAULIFLOWER STIR-FRY- PHASE 1
SIMPLE GARLIC BROCCOLI- PHASE 2
SWEET CINNAMON SQUASH - PHASE 1
CURRIED GARBANZO BEANS & QUINOA- PHASE 3
ZESTY QUINOA SALAD- PHASE 2
SWEET POTATO TACOS- PHASE 3
SPLIT PEA SOUP- PHASE 3
POMEGRANATE & STRAWBERRY SALAD - PHASE 1
SAVORY RICED CAULIFLOWER

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This website contains affiliate links. If you click through and take action, I may receive compensation. I will never recommend a product I do not use myself.

The information in the Foods Four Thought website  have not been specifically evaluated by a doctor and are not meant to cure, treat, or prevent any diseases or clinical disorders.
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Never undertake any substantial changes in yours or your loved ones diet or exercise patterns without first consulting your physician, especially if you or they are currently being treated for any medical conditions.


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  • Home
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