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TROPICAL SMOOTHIE
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TROPICAL SMOOTHIE

Serves: 2
Prep Time: 10 minutes
Cook Time: 0 minutes
Ready In: 10 minutes
Accommodates: PHASE 1



This is the perfect refresher for  hot summer day. Feel free to add greens or other fruits for added nutrition. 

INGREDIENTS
  • 1 1/2 cups pineapple juice. Orange juice is okay too.
  • 1 banana
  • 1 1/2 cups frozen pineapple chunks
  • 3/4 cup coconut milk
  • 1 Tbsp coconut oil

DIRECTIONS
  1. In a powerful blender puree all ingredients until smooth.  Pour into two glasses and enjoy!
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The information in the Foods Four Thought website  have not been specifically evaluated by a doctor and are not meant to cure, treat, or prevent any diseases or clinical disorders.
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Never undertake any substantial changes in yours or your loved ones diet or exercise patterns without first consulting your physician, especially if you or they are currently being treated for any medical conditions.


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