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SAUTEED BROCCOLI SLAW
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SAUTEED BROCCOLI SLAW

Serves: 4
Prep Time: 5 minutes
Cook Time: 10 minutes
Ready In: 15 minutes
Accommodates: PHASE 2



The flavor of this broccoli slaw is reminiscent of teriyaki sauce, but without the soy of course. Once sautéed they are almost like noodles, and who doesn't love noodles, am I right?!

INGREDIENTS
  • 1- 12 oz pkg. broccoli slaw

Sauce:
  • 1 Tbsp olive oil
  • 2 tsp honey (maple syrup for vegan)
  • 1 Tbsp coconut aminos
  • 1/2 Tbsp apple cider vinegar
  • 1/4 tsp garlic powder
  • 1/4 tsp ground ginger
  • 1/2 tsp sea salt
  • 1/8 tsp pepper

Crunchy Almonds:
  • 1/3 cup slivered almonds
  • 2 Tbsp coconut aminos

DIRECTIONS
  1. Prepare the sauce by whisking all sauce ingredients together in a small bowl.
  2. Over medium-high heat, in a large heavy pan, place the broccoli slaw and sauce. Toss to coat the slaw. Cover and cook for 6 minutes stirring halfway through the cook time. Watch closely to ensure the slaw does not burn. Remove from heat.
  3. In a small pan over medium heat, place the 1/3 cup of almonds and 2 Tbsp coconut aminos. Stir constantly until the aminos are reduced and almonds become crunchy, about 4 minutes. Sprinkle over the Broccoli Slaw and season with additional salt and pepper if desired. Serve hot.
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The information in the Foods Four Thought website  have not been specifically evaluated by a doctor and are not meant to cure, treat, or prevent any diseases or clinical disorders.
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