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GRAIN-FREE BANANA PORRIDGE
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GRAIN-FREE BANANA PORRIDGE

Serves: 2
Prep Time: 5 minutes
Cook Time: 5 minutes
Ready In: 10 minutes
Accommodates: PHASE 1



This was one of the first SCD recipes I came up with for my son many years ago in an effort to replace his beloved morning oatmeal. It is so fast, simple, delicious and grain free. Just be aware that the texture here is definitely different than anything you might be used to due to the coconut flour, but the bananas make it sweet enough to satisfy a morning sweet tooth.

INGREDIENTS
  • 2 cup water
  • 1/2 cup coconut flour
  • 2 Tbsp coconut milk
  • 2 ripe bananas, mashed
  • 2 Tbsp honey (maple syrup for vegan)
  • 2 tsp cinnamon

DIRECTIONS
  1. In a small pot bring the water to boil over medium-high heat. Whisk in the remaining ingredients until combined. Garnish with drizzled honey, coconut sugar, sliced fruit, or chopped pecans.
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The information in the Foods Four Thought website  have not been specifically evaluated by a doctor and are not meant to cure, treat, or prevent any diseases or clinical disorders.
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Never undertake any substantial changes in yours or your loved ones diet or exercise patterns without first consulting your physician, especially if you or they are currently being treated for any medical conditions.


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