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CRANBERRY SAUCE
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CRANBERRY SAUCE

Serves: 8
Prep Time: 10 minutes
Cook Time: 10 minutes
Ready In: 20 minutes
Accommodates: PHASE 1



This refined sugar free cranberry sauce is truly delicious! My 5 year old was eating it like it was applesauce! Atta’ girl. 

I remember growing up I hated cranberry sauce but that’s probably because it was the gelatinous canned sort, nothing like this fresh beautiful bowl of superfood.
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You can also easily can this for a longer shelf life allowing you to enjoy it beyond the Holidays. This sauce is great along side a Thanksgiving bird or rolled into this tasty chicken recipe.

INGREDIENTS
  • 1 cup orange juice
  • 1 lime, juiced
  • 1/2 cup honey (maple syrup for vegan)
  • 3 cups fresh cranberries (or 1-12 oz bag)
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg

DIRECTIONS
  1. In a medium saucepan, over medium heat bring the orange juice, lime juice and honey to a low simmer. Add in the cranberries, cinnamon, and nutmeg. Cover partially and simmer for 8-10 minutes. 
  2. Remove from heat and press on the mixture with a potato masher until all cranberries are smashed. Transfer to a glass bowl, cover, and refrigerate until ready for use. It is delicious served warm or cold.

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The information in the Foods Four Thought website  have not been specifically evaluated by a doctor and are not meant to cure, treat, or prevent any diseases or clinical disorders.
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Never undertake any substantial changes in yours or your loved ones diet or exercise patterns without first consulting your physician, especially if you or they are currently being treated for any medical conditions.


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