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COCOA-NUT BARS
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COCOA-NUT BARS

Serves: 4
Prep Time: 15 minutes
Chill Time: 1 hour
Ready In: 1 hour 15 minutes
Accommodates: PHASE 1



These bars are so tasty and undoubtedly better than any store bought bars that I've purchased to date. Collagen is added for protein and nutritional value, but if you don’t have any on hand they will still turn out great without it.

INGREDIENTS
  • 15 dates
  • 1/2 cup pecans
  • 1/2 cup shredded coconut
  • 1/3 cup almond butter
  • 1/4 cup cacao
  • 2 Tbsp powdered collagen
  • 1/2 tsp sea salt

DIRECTIONS
  1. Line an 8 x 8 baking dish with parchment paper.
  2. Place all ingredients into a powerful blender and pulse until no large date pieces remain and ingredients are combined well.
  3. Press the mixture into the pan and refrigerate for about 1 hour. Cut into bars.
  4. If covered and stored in an airtight container these will keep in the refrigerator for at least one week.
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The information in the Foods Four Thought website  have not been specifically evaluated by a doctor and are not meant to cure, treat, or prevent any diseases or clinical disorders.
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Never undertake any substantial changes in yours or your loved ones diet or exercise patterns without first consulting your physician, especially if you or they are currently being treated for any medical conditions.


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