FOODS FOUR THOUGHT- Autism Diet for the Family
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​BEYOND THE DIET


The recipes below include ingredients that are not initially permitted during Phase 1 of the
​Foods Four Thought Diet.
​
However, they do include healthy foods such as wholesome grains, legumes, and sweet potatoes that can be introduced during phase 2. These are great recipes to try if digestive stability is obtained. 

SHRIMP PASTA
EASY LENTIL VEGETABLE SOUP
SWEET POTATO STEAK FRIES
SWEET POTATO TACOS
SPLIT PEA SOUP
CURRIED GARBANZO BEANS & QUINOA
ZESTY QUINOA SALAD

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This website contains affiliate links. If you click through and take action, I may receive compensation. I will never recommend a product I do not use myself.

The information in the Foods Four Thought website  have not been specifically evaluated by a doctor and are not meant to cure, treat, or prevent any diseases or clinical disorders.
​

Never undertake any substantial changes in yours or your loved ones diet or exercise patterns without first consulting your physician, especially if you or they are currently being treated for any medical conditions.


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  • Home
  • Start Here
  • RECIPES
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  • About
    • My Book
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    • Contact