FOODS FOUR THOUGHT- Improve Health for Autism, ADHD, and Autoimmune Disorders
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I NEED THIS


i created this program just for you!

The parent who stays up at night worrying about their child.

Who wonders, with great uncertainty, what the future holds.

Who is tired of therapy, mystery rashes, and exhausting behavior outbursts.

I have been there. And over the years have come to know that food is the most
​powerful key to a child's best health!
My name is Crystal, and these are my two beans (though they are much bigger and more opinionated now).

I created this course with the same research and tools I used to get my autistic, non-verbal, picky eater to his greatest level of health. In fact, within two weeks of starting this diet, my then-four-year-old son started talking! TALKING!! And there were so many other incredible breakthroughs that followed--a testament to the power of food.
​
​I have since felt the mission to share everything we learned along the way and have earned my B.I.S. degree in Nutrition, Health, and Family--the perfect trifecta of knowledge to support you the whole way through. 
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NOW, MORE ABOUT THE COURSE...

​WHO NEEDS GOOD NUTRITION MOST

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​✔️ Autism Spectrum Disorder

✔️ Attention Deficit Disorder

✔️ Pervasive Developmental Delay

✔️ Autoimmune Disorders

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✔️ ​Everyone Else!

That's right! We all need the freshest and most natural foods to feel our absolute best. It just makes sense. What we put in, is what our body has to use. And our kids with neuro-diversities and autoimmune challenges need it most of all. This is because their body is already in a state of stress, so they need food that reduces this level of strain.



​More of our story...
​

​TRUSTING OUR INTUITION


​Before my son was four, we saw countless doctors. None of them were helpful (I have a feeling you can relate).


So, we took matters into our own hands. After a Google deep-dive, we learned that food might be the key. We trusted these instincts (and the research) and took the plunge.

Turns out, the right nutrition is everything! Our son started talking, his rashes cleared up, BM's became normal, and the behaviors found balance amongst other things.
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TIMELINE OF INCREDIBLE HEALING
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​Week 1 -
 Digestive Problems Gone

Week 1 - Healthy Skin Color, Dark Circles Gone.

Week 2 - Nails Stopped Peeling

​Week 2 - Talking in 3-Word Sentences!
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​Physical healing happened quickly (ie. digestion, skin color, peeling nails, eczema).


Within 2-weeks our previously non-verbal son was talking in 3-word sentences!

Other behavioral benefits continued to follow as we maintained healthy eating daily.


why the diet works...
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WE REPAIR THE SYSTEM
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✔️ Rest ✔️ Reset ✔️ Rebuild


​When you provide low-stress food, the body has a chance to REST, RESET, AND REBUILD. This is when the magic happens. Your child is no longer in pain or discomfort. Additionally, during this process your are starving GI pathogens of their most beloved foods, thus they die off and the gut heals. When you heal the intestine, you heal the body and brain.
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HOW DO YOU HEAL THE BODY
AND BRAIN?


​Consume easy-to-digest foods: fruit, veggies, healthy fats, and lean protein (Don't worry vegans. This diet can work with no animal protein too!).


Be 100% dedicated for at least 60 days.

Enjoy lifetime results!
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HERE'S WHAT WILL HAPPEN

SAY GOODBYE TO..

​SAY HELLO TO...

✔️ Aggression
✔️ Ear Aches
✔️ Stomach Aches
✔️ Headaches
✔️ Lethargy
✔️ Anxiety
✔️ Fogginess
✔️ Hyperactivity
✔️ ​So much more...
​✔️ Energy
✔️ Calm
✔️ Better Sleep
✔️ Improved Eating
✔️ Focus
✔️ Alert
✔️ Patient
✔️ Good Digestion
✔️ Healthy Glow
✔️ Clear Skin
✔️ Improved Behaviors
✔️ ​So much more...

WHAT DO YOU GET WITH THIS COURSE?

...basically, everything I wish I had when I started the diet for my son.

​Seriously Helpful ​Organization Worksheets


​Visual Charts for Visual Learners

​Shopping Lists with Cost Breakdown

7-Day ​Meal Plan

34 Delicious Recipes

Private Facebook Group for 24/7 Support

​​Guess-free Resource Links

A to Z Approved and Non-Approved Foods

19 Bite-size Videos to Help You Fully Understand the Information

COMPARING COST

​Thousands of dollars are spent each year on therapies. This can be reduced with the right nutrition!
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​DON'T LOSE ANOTHER MINUTE TOWARds YOUR CHILD'S BEST HEALTH.

TAKE ME TO THE COURSE
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GET ME IN THE COURSE
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​I can't wait to support you in your journey and sincerely want you and your family to succeed. I am your friend and your ally in this process.

Sending you much love,

​-Crystal

HERE ARE A FEW FAQ'S THAT COME UP:

Q. Will I get access to Crystal? 
A. This program is designed to be self-directed. You will be encouraged to join the Foods Four Thought Support Community on Facebook. Here, you will connect with others and ask your questions. Members can learn from one another and from Crystal who moderates the page. 

Q. What kind of payments do you accept? 
A. Credit Card and PayPal.
 
Q. What do I need for this program? 
A. You will need a computer, internet access, and an email account. If you wish to join the Facebook community group, you will need access to Facebook, though joining the group is not required. It is also recommended that you purchase a journal to take notes and track your child's daily food intake, behaviors, and progress. Lastly, you will need access to a printer if you wish to print out the provided worksheets. 

Q. How much time will I need to complete this course? 
A. The course is broken up into short videos allowing you to go at your own pace. Some may watch all the videos in one day. Overall, there is just over two hours of learning. 

​Q. Are refunds available?  
A. Of course. If you do not feel that you have stepped away from the lessons having learned more than when you entered, you may request a refund for up to 14 days after enrollment. Simply send an email to crystal@foodsfourthought.com with "Refund" in the subject line.
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Contact

Terms of Use

Privacy Policy


This website contains affiliate links. If you click through and take action, I may receive compensation. I will never recommend a product I do not use myself.

The information in the Foods Four Thought website  have not been specifically evaluated by a doctor and are not meant to cure, treat, or prevent any diseases or clinical disorders.
​

Never undertake any substantial changes in yours or your loved ones diet or exercise patterns without first consulting your physician, especially if you or they are currently being treated for any medical conditions.


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